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What are bath salts?
Bath salts have long been used as an easy and inexpensive way to treat mental and physical health ailments. Bath salts, which are commonly made from magnesium sulfate (Epsom salt) or sea salt, are easily dissolved in warm bath water and used for everything from stress relief to aches and pains.
Health benefits
Most of us use bath salts as a way to enhance a relaxing soak in the tub, but bath salts are believed to provide several health benefits for people with:
- Muscle pain and stiffness
- Stiff, aching joints
- Arthritis
- Circulation problems
- Headaches
- Anxiety and stress
- Skin conditions, such as eczema
- Dry and itchy skin